Counseling with holistic therapy.

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Refresh for a new look! Jun 30, 2009
about counseling at MyShrink icon Well, the birthing process took a bit more than than 9 months... but the revamped MyShrink home page - with its very own slider animation and a picture of yours truly - just went live. Come by for a visit. Click to continue
 
Too much "self " in self-help? Jun 11, 2009
tips for counseling The self-help phenomenon is as hyper-active as the diet industry. And you've probably already noticed that a new book gets published everyday. You might even agree that some of these books are stars and can help transform old ways of thinking. Yet I question how much lasting personal change is really happening.

Is the self-help approach based on a false premise? Are we even biologically capable of fundamental change on our own, in isolation? Neuroscience just might have the answer.

I know from personal and clinical experience there's a more powerful way to change that's a quantum leap above the old self-help routine. And you'll never guess where it comes from. Watch the MyShrink movie and discover the bright promise of the future of psychotherapy. Click to continue
 
Craniosacral for your therapy? Jun 05, 2009
Counseling LingoIf this is a therapy site, then why am I talking about bodywork?

I often advise clients to get some bodywork in between sessions. You see, by calming the body, you calm the emotions. And while it can also be the reverse - you can easily trigger the emotions when you're working with the body - many forms of bodywork are ideal. One is craniosacral therapy.

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a welcome message from Dr Suzanne Lacombe
Online Counseling Member

Dr. LaCombe, Counseling and Holistic Therapy Editor
Last updated by
Dr. Suzanne LaCombe

on June 29, 2009.

Vote for holistic therapy at MyShrink.com
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What if there were a way…

To feel more alive,

To feel as a child, full of wonder and joy,

To realize that the future is limited only by the strength of your desire,

To discover your life’s purpose, at last?

 

Yes there is a way...

Hi! I'm Dr. Suzanne LaCombe,

We feel pretty inspired at MyShrink. We see counseling, as holistic therapy, a non-drug approach for both mind and body.

Sound far-fetched?

Well, decades of neuroscience research make it clear--the brain and nervous system can be changed through counseling, the kind of counseling that addresses both the mind and body as a single entity. This approach--classed as a form of holistic therapy--gives as much attention to the physical aspect of the client as the mental and the emotional.

Holistic therapy goes beyond what regular talk therapies alone could possibly deliver. Holistic therapy takes advantage of new neuroscience insights and rejects the notion that the mind and body are separate.

Indeed, by integrating biology with psychology, these insights are driving a paradigm shift in the clinical practice of counseling.

This shift in emphasis highlights the importance of attunement between the client and therapist. And, how can attunement best be achieved? We believe holistic therapy with its focus on the integration of mind body spirit, requires these aspects be embodied by the therapist.

Furthermore, the inclusion of the "body" in holistic therapy is essential for attunement to be fully attained. Holistic therapy has the theoretical and practical applications that cannot be surpassed in this respect.

We also feel that the "body" is a necessary partner in one's spiritual development. Through one's "body" enlightenment can be approached.

Bottom line - to achieve your personal goals, whether they're physical, emotional or spiritual, you must include the "body" in your counseling.

That's the basic lesson of holistic therapy, and the basic message of this counseling website.

So if you're looking for a long lasting solution to your therapeutic goals, holistic therapy may be the answer for you.

MyShrink - A Counseling Boot Camp for Clients

Think of MyShrink as a counseling boot camp, a 'how to' resource full of practical tips and advice for authentic and enduring change.

Please wander through the site, read the articles, sign up for the newsletter, share your experience, learn from our community, have fun, go crazy! (Oops, didn't mean that literally!)

 

Dr. Suzanne LaCombe, Counseling Psychologist
Counseling Psychologist, Dr. Suzanne LaCombe,.
Suzanne LaCombe, Ed. D., R. Psych.
Head Shrink & Editor.

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