Counseling with holistic therapy.
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A New Counseling Approach
A New Counseling Approach
Counseling is a powerful way to transform your life. Here's what we mean.
 
Why Holistic Psychotherapy Matters
Holistic Psychotherapy
An organic blending of traditional eastern healing practices with western neuroscience.
 
How the Brain Works
How Does the Brain Work?
Breakthroughs in neuroscience and clinical practice reveal how change really occurs.
 
Mind Body Connection.
Mind Body Connection
Holistic therapy has arrived. When you calm your body, you clear your mind.
 
Counseling Theories
Counseling Theories
Applications of neuroscience principles in clinical practice.
 
Body Psychotherapy.
Body Psychotherapy
All emotions are felt in the body. Use this fact to advantage in your therapy.
 
Transference.
Transference
Here's a jargon free explanation. Unravel the mystery of what makes you tick.
 
Anxiety
Anxiety
To understand the causes of anxiety, first learn about anxiety attacks symptoms.
 
Depression
Depression
We have a new way of looking at signs of depression. Be inspired.
 
Words of Encouragement
Words of Encouragement
Join me as I share a little of my own personal growth.
 
What is a psychotherapist?
What is a psychotherapist?
Ready to get started? Discover who can call themselves a psychotherapist.
 
Tips on Counseling
Tips on Counseling
Put your therapy on the fast track with these insider tips.
 
Counseling discussion group
Making Counseling Effective - Forum
Join others who use personal counseling to make more of their lives.
 
Counseling on the big screen
The Future of Psychotherapy
Where's psychotherapy headed in the 21st Century? Here's MyShrink's take on it.
 
Free affirmations and spiritual growth
Free Affirmations
Transcend the ordinary. Use these affirmations and bring spirituality to your counseling.
 
How Does Psychotherapy Work?
How Does Psychotherapy Work?
Learn what makes for good therapy before you embark on your therapeutic journey.
 
Relaxation Mp3's
Relaxation Mp3's
Relaxation and meditation MP3, DVD and CD's.
 
What's new ...from Shrinklady.
RSS feed Answers at MyShrink
Does psychotherapy really work? Jan 19, 2010
PsychotherapyWell thankfully, there's a ton of research that says it does. Thousands of people benefit from therapy today. But you might be wondering if it is all equally effective? In other words, how does psychotherapy work when it's working well?

Actually to understand how it works it's helpful to appreciate that not all therapists nor all treatments are equally effective. There's also a very large contributing factor to whether it works or not - it depends on you!

You see, change occurs relationally. And the better your connection with a therapist - the better your chances for co-creating changes that last.

To tell you more, I created a special access area inside MyShrink with videos, audios, free teleseminars and interactive features. So, drop by for a visit so I can share with you the secret to good therapy. Click to continue
 
Need a little inspiration? Jan 06, 2010
tips for counselingIt's not unusual to feel a bit of a crash after we've been wound up for a while. So, it's not uncommon after the holiday season - especially if it's been a busy one - to feel a little flat.

That's the way the nervous system naturally compensates. It resets itself. The more wound up you were (i.e. stressed, tense etc.), the lower you'll go (i.e. flat, numb, even down in the dumps). That is, unless your nervous system is working optimally. And for those folks who find the holiday season triggering, well what I'm saying goes double.

So on that note, I thought you might enjoy an uplifting and inspiring video. Have a nice day!

Click to continue
 
Abandonment: The Hidden Fear Dec 04, 2009
reptile mascotIf you've ever wondered why your relationships never seem to work out or cause such torment inside - even with partners you know are right for you, then listen in.

Dr. Carole and I are hosting a webinar that might explain why. We'll explain what is essential for changing the brain and for doing what's necessary so you can have fulfilling relationships.

Watch the video here to learn more Abandonment: The Hidden Fear

Click to continue
 
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a welcome message from Dr Suzanne Lacombe
Online Counseling Member

Dr. LaCombe, Counseling and Holistic Therapy Editor
Last updated by
Dr. Suzanne LaCombe

on Feb. 6, 2010.

Vote for holistic therapy at MyShrink.com
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What if there were a way…

To feel more alive,

To feel as a child, full of wonder and joy,

To realize that the future is limited only by the strength of your desire,

To discover your life’s purpose, at last?

 

Yes there is a way...

Hi! I'm Dr. Suzanne LaCombe,

We feel pretty inspired at MyShrink. We see counseling, as holistic therapy, a non-drug approach for both mind and body.

Sound far-fetched?

Well, decades of neuroscience research make it clear--the brain and nervous system can be changed through counseling, the kind of counseling that addresses both the mind and body as a single entity. This approach--classed as a form of holistic therapy--gives as much attention to the physical aspect of the client as the mental and the emotional.

Holistic therapy goes beyond what regular talk therapies alone could possibly deliver. Holistic therapy takes advantage of new neuroscience insights and rejects the notion that the mind and body are separate.

Indeed, by integrating biology with psychology, these insights are driving a paradigm shift in the clinical practice of counseling.

This shift in emphasis highlights the importance of attunement between the client and therapist. And, how can attunement best be achieved? We believe holistic therapy with its focus on the integration of mind body spirit, requires these aspects be embodied by the therapist.

Furthermore, the inclusion of the "body" in holistic therapy is essential for attunement to be fully attained. Holistic therapy has the theoretical and practical applications that cannot be surpassed in this respect.

We also feel that the "body" is a necessary partner in one's spiritual development. Through one's "body" enlightenment can be approached.

Bottom line - to achieve your personal goals, whether they're physical, emotional or spiritual, you must include the "body" in your counseling.

That's the basic lesson of holistic therapy, and the basic message of this counseling website.

So if you're looking for a long lasting solution to your therapeutic goals, holistic therapy may be the answer for you.

MyShrink - A Counseling Boot Camp for Clients

Think of MyShrink as a counseling boot camp, a 'how to' resource full of practical tips and advice for authentic and enduring change.

Please wander through the site, read the articles, sign up for the newsletter, share your experience, learn from our community, have fun, go crazy! (Oops, didn't mean that literally!)

Dr. Suzanne LaCombe, Counseling Psychologist
Counseling Psychologist, Dr. Suzanne LaCombe,.
Suzanne LaCombe, Ed. D., R. Psych.
Head Shrink & Editor.

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