Countertransference is part of the therapy business. It is up to the therapist to make sure that their own issues do not interfere with the client's work.
The tragedy is that this can be a bit of a slippery slope. Some therapists are overinvested in their "expertise" :-(
The good news is that others are skilled at checking in around the impact of their words and how things are going for you in the session. In this case, everything is up for conversation.
Sadly, clients tend to make it all about themselves rather than the therapist's own stuff (We're actually wired for this survival pattern.). Personalizing puts them at further risk of relapse or recycling old patterns aka triggers.
Ironically, that's what often brings us to therapy...we have a hard time advocating for ourselves.
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These lessons play forward in so many ways as we enter into adulthood. I invite you to listen deeply into my conversation with Kathy. Our youngest teachers illustrate fundamental truths about the nature of our social brain.
...because it's all about connection!
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Sadly, few therapists are even familiar with the concept of therapeutic touch. There's virtually no standard training and the guidelines that exist are so intimidating that they easily discourage most therapists who would otherwise consider using touch therapeutically.
And what does therapeutic touch entail? Everyone imagines the worse. Is it shaking hands? Giving a routine hug at the end of a session? Is it a gentle holding during an intense emotional episode?
Yet, neuroscience reveals that the development of our lifelong emotional patterning is deeply impacted by physical contact in our earliest years.
Can we change fundamental aspects of our emotions without the use of touch? Should therapists be trained in the use of touch?
Will the day come when it'd be unethical not to be so trained?
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