Our imagination is an untapped resource. As you watch the video let yourself soak up the sights and sounds. Reflect upon it later when you want to take a short break.
Having small breaks many times through the day helps to keep our nervous system flexible.
A Wonderfully Uplifting Spiritual Escape from the MyShrink Nature Video Series.
Soar with the eagles as these majestic, nearly extinct birds retake the skies.
Music - Native American cedar flute by renowned native American flutist John Two Hawks.
Digital Nature Video - including eagles, deer, beaver, loons and birds.
