eLectric lounge

Effective Counseling?

effective counseling secrets

Depends on You!

Is therapy working for you?

Psychotherapy works icon

Discover the signs of good therapy.

Does psychotherapy really work?

What makes counseling effective?

The mystery around counseling effectiveness has been the subject of intense research for decades.

What's the secret? Here's one piece of the puzzle...

To make the most of your counseling sessions actively work with your therapist in the process. Research has computed that up to 40% of the end result of therapy depends on factors related to the client.1

That's a huge chunk in your court!

Counseling isn't about talking for hours on end while the therapist patiently listens. It's a collaborative process. And, the more you're able to talk about the experience of being in therapy, the better your chances for getting the most from it.

And to do that effectively, you have to know how counseling really works.

So check out the most-recently-viewed pages listed below. Deepen your understanding of counseling and become an active participant in your own growth!

What's everyone reading?

Most Recently Viewed Page
Views in last
60 minutes
Free Words of Encouragement from MyShrink Visitors 1
Emotional Distancing in Counseling 4
Tears in Emotional Health 2
The Medical Model and Psychotherapy 1
right brain counseling 1
Online Counseling with a Live Person 1
Give Credit Where It's Due 2
Free Online Crisis Counseling 2
Myth or Truth? "If I work on all my issues, I'll lose my passion. I'll lose my creativity." 1
Free Words of Encouragement from MyShrink Visitors 1
the freeze response 2
Defense Mechanisms - Psychological Defense Mechanisms 2
Boundaries in Therapy in Psychotherapy 1
Signs of Depression 3
Abandonment Issues in Counseling 6
21st Century Therapy 3
How to Deal with Transference in Psychotherapy 5
Privacy, Terms of Service and Disclaimers 1
Top 10 Signs of a Wonky Therapist 1
How did you like this page?

Don't lose track! Add to your FAV bookmarks:

Counseling  •  Counseling Approaches  •  Holistic Therapy  •  Which Counseling or Psychotherapy Service?
Anxiety Attack Symptoms  •  Signs of Depression  •  Depression Poems
Inspiring Quotes  •  How does the brain work?  •  Carl Rogers  •  What is emotional health?
Emotional bucket reached it's max? Click here.

kids in counseling

You and 17 others are currently browsing this site.

No two ways about therapy has been a life saver.