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Therapy Lingo

Take a
"Right  Brain" Break

How to use.

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Free Affirmations

Left and Right Brain Functioning

By: Dr. Suzanne LaCombe, April 1, 2008. 

Each hemisphere of the brain functions like two different personalities with their own way of processing information. The left brain thinks methodically and likes to organize and categorize information from the environment. It connects new information with old, making sense of our world.

This contrasts with the right brain which "thinks" holistically in pictures. The right learns kinesthetically through the body and functions with the present. It's the right brain that's responsible in counseling for bringing in our awareness to the present.

The left brain connects our internal world to our external world giving us that feeling of being separate from one another. It's the left brain that gives us the sense of "I am".

The right brain is that part of our brain that connects us to each other. In counseling, it's the right brain that gives us the feeling that our therapist is attuned to us.


Left Brain Function

language

logical

linear

literal

Right Brain Function

Non-verbal Recognition

  • Tone of voice
  • Facial expression
  • Gestures
  • Posture
  • Intensity of response

Visuo-Spatial

Holistic

Autobiographical Memory

Integrative map of the body (only on this side)

Stress Modulation

What's important to know

Whatever that part of the brain which sends this type of information is the same part of the brain that receives it. And, for our purposes it's also important to know that the right hemisphere functioning is the first area of the brain to develop. The left hemisphere develops later.

Right Brain Functioning

Left Brain Functioning

Right Side of the Brain

Right Brain Approach to Counseling

kids in counseling

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Well, I said, I can't help feeling the way I do. She was okay with it tho.

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